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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

Aug 29, 2023

Balancing Work and Personal Life: Self-Care and Well-being for Fertility Coaches with Dr. Kela Smith

Episode #257 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela Smith talks about Balancing Work and Personal Life: Self-Care and Well-being for Fertility Coaches.

Each month the last...


Aug 29, 2023

Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this...


Aug 29, 2023

In episode #255 of The Hormone P.U.Z.Z.L.E Podcast, our guest Khush Sra talks about Healing from Endometriosis.

More about Khush:

Khush is an expert in holistic healing and empowers women to take control back from endometriosis. After 5 surgeries, multiple meds and too many dead ends she took control of her health with...


Aug 22, 2023

In episode #254 of The Hormone P.U.Z.Z.L.E Podcast, our guest Michael Rubino talks about Impact of Mold and Mycotoxins on Fertility.

More about Michael:

Michael Rubino, renowned indoor air quality and toxic mold expert, author, and founder of HomeCleanse mold remediation. Michael is a council-certified Mold Remediator...


Aug 16, 2023

In episode #253 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Heather Finley talks about Bloating and Constipation while TTC.

More about Dr. Heather:

Dr. Heather Finley is a registered dietitian. She helps people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about...