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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

Jan 26, 2021

In episode #43 of The Hormone P.U.Z.Z.L.E Podcast, our guest Stephanie Thibodeau of Essential Soul Coaching talks about Balancing Hormones for Weightloss and Emotional Eating.

More about Stephanie:

Stephanie is a certified life and wellness coach and the founder of Essential Soul Coaching. She helps empower women to...


Jan 26, 2021

In episode #42 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lisa White of IVF Manifesting A Miracle talks about How to Experience Joy, Magic, Ease and Flow on Your Path to Parenthood.

More about Lisa:

Lisa White, OTR/L, is a holistic IVF mentor, occupational therapist, intuitive healer, and author of the bestselling...


Jan 19, 2021

Reflexology and Fertility with Amy Williams

In episode #41 of The Hormone P.U.Z.Z.L.E Podcast, our guest Amy Williams of Womb Wellness talks about Reflexology and Fertility.

More about Amy:

Amy is a clinical reflexologist and period and fertility coach from England. She used to be a primary (elementary) school...


Jan 19, 2021

Menstrual Charting and Fertility Hacks With Melissa Buchan

In episode #40 of The Hormone P.U.Z.Z.L.E Podcast, our guest Melissa Buchan of Virtus Fertility Care talks about Menstrual Charting and Fertility Hacks.

More about Melissa:

Melissa Buchan believes that a well-charted menstrual cycle is a powerful daily...


Jan 12, 2021

In episode #39 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Danielle Lane of Lane Fertility talks about Fertility Tips - Natural and Alternatives- Top Tips from an RE.

More about Dr. Lane:

Dr. Danielle Lane is committed to providing education for everyone about the preservation of their fertility and...