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The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!

My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone P.U.Z.Z.L.E method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.

Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.

If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility and hormone puzzle one piece and one expert at a time.

Get ready for an exciting ride!

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  2. Bloating and Constipation while TTC with Dr. Heather Finley

Bloating and Constipation while TTC with Dr. Heather Finley

Aug 16, 2023

In episode #253 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Heather Finley talks about Bloating and Constipation while TTC.

More about Dr. Heather:

Dr. Heather Finley is a registered dietitian. She helps people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about food again.

Heather struggled with her own digestive issues for nearly 20 years and understands first hand the impact that nutrition, lifestyle, and mindset have on digestive health. Gut health shouldn’t be restrictive, stressful, and all-consuming. She developed a simple way that individuals can reduce digestive symptoms and add foods back into their diet.

Dr. Heather has a doctorate in clinical nutrition from Maryland University of Integrative Health.
Her work has been featured on Good Morning Texas and in Mind Body Green, Yahoo! Life, and Very Well Health.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea

Follow Dr. Heather on Instagram:
@‌drheatherfinley

Get your FREE Quiz on Digestive Symptoms HERE.

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

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