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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

Nov 29, 2022

In episode #203 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Leah Gordon talks about Birth Control Pills and Your Fertility.

More about Dr. Leah Gordon:

Dr. Leah is a licensed naturopathic and functional medicine doctor and fertility consultant, specializing in natural fertility, natural IVF support, root-cause...


Nov 22, 2022

In episode #202 of The Hormone P.U.Z.Z.L.E Podcast, our guest Simone Farschi talks about Holistic Sex and Intimacy.

More about Simone Farschi:

Simone is a Sex and Intimacy Coach, Sexological Bodyworker, and public speaker. She is featured EPIX TV series Sex Life and in NYC Journal as 2022 best coaches. Her mission is to...


Nov 15, 2022

In episode #201 of The Hormone P.U.Z.Z.L.E Podcast, our guest Kasey Goins talks about Estrogen Dominance and Your Fertility/Hormones.

More about Kasey Goins:

Kasey is a former physician assistant turned functional nutritionist and aims to help women target the root causes of hormonal imbalances through the power of...


Nov 8, 2022

Nutrition and Supplements for Fertility and Pregnancy with Katie Braswell

In episode #200 of The Hormone P.U.Z.Z.L.E Podcast, our guest Katie Braswell talks about Nutrition and Supplements for Fertility and Pregnancy.

More about Katie Braswell:

Katie Braswell, of Wild + Well, is a Holistic Nutritionist based in...


Nov 1, 2022

In episode #199 of The Hormone P.U.Z.Z.L.E Podcast, our guest Olivia Mitchell talks about Nutrition and Fertility.

More about Olivia Mitchell:

Olivia Neely is a Functional Fertility Dietitian with a focus on hormone health and fertility. She is trained in Functional Nutrition which dives deeper into often overlooked...