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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith
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  2. How Your Gut Impacts Your Fertility and Hormones with Lahana Vigliano

How Your Gut Impacts Your Fertility and Hormones with Lahana Vigliano

Sep 28, 2021

In episode #115 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lahana Vigliano talks about How Your Gut Impacts Your Fertility and Hormones.

More about Lahana :

Lahana Vigliano is the CEO of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and is almost finished with her Masters of Human Nutrition + Functional Medicine. She is passionate about women's health, especially gut health + hormones! She is obsessed with natural remedies, research, reading, weight lifting, and cooking. Outside of work, she is a mother of two and wife. Her family is the inspiration behind Nuvitru and continues to encourage her through everything.

Thank you for listening!

Follow Lahana on Instagram:
@nuvitruwellness

Get access to our Guide To Optimal Hormone Health HERE to learn how food is influencing your hormones, what foods to avoid + tips that you can start doing TODAY.

Follow Coach Kela on Instagram:
@kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

For sponsorship opportunities, email HPS Media at podcast@coachkela.com.