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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

May 31, 2022

Episode #172 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Coach Kela talks about Essential Oils 101 for Your Health Coaching Practice.

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if...


May 31, 2022

In episode #171 of The Hormone P.U.Z.Z.L.E Podcast, our guest Catherine Gagnon talks about Tapping Into Your Bodies of Consciousness.

More about Catherine Gagnon:

Catherine is an Emotional Alchemist, a Mind-Body Healing Practitioner and Master NLP Transformational Health Coach who works with people who are tired of...


May 24, 2022

In episode #170 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Nicola Sykes talks about Periods and Your Fertility.

More about Dr. Nicola Sykes:

Dr. Sykes is the lead author of the book No Period. Now What? which is geared toward helping people with missing or irregular cycles understand why their period is missing...


May 17, 2022

In episode #169 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Sasha Hakman talks about Exercise and Your Fertility.

More about Dr. Sasha Hakman:

Dr. Sasha Hakman completed her OBGYN residency training at Michigan State University/Providence Hospital and fellowship training in reproductive endocrinology at the...


May 10, 2022

In episode #168 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Jenna Hua talks about Toxins and Your Fertility.

More about Dr. Jenna Hua:

An environmental health scientist and dietitian by training, Dr. Jenna Hua is passionate about the environment, public health and everything food. Jenna holds a BS in Nutrition and...