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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

Sep 15, 2026

In episode #460 of the Hormone Puzzle Podcast, our guests, Katie Bressack & Stasha Washburn talk about Are You Undernourished? How Food, Sleep & Stress Impact Your Hormones.

💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones?

If you just don’t feel like yourself anymore and have no...


Sep 15, 2026

In episode #459 of The Hormone Puzzle Podcast, our guest, Rebecca Rumsey talks about The Truth Behind ‘Advanced Maternal Age.

💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing.

🔍 Take the FREE 3-Minute Fertility Puzzle Assessment:


Sep 8, 2026

In episode #458 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Is It Perimenopause...or Is Something Else Going On?

💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones?

If you just don’t feel like yourself anymore and have no idea where to start, take the FREE...


Sep 1, 2026

In episode #457 of the Hormone Puzzle Podcast, our guest, Erica Ziel talks about Prenatal Through Postnatal Exercise.

💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing.

🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz

Plus,...


Aug 25, 2026

In episode #456 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about How Chronic Inflammation Blocks Conception.

💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing.

🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: