Sep 15, 2026
In episode #460 of the Hormone Puzzle Podcast, our guests, Katie Bressack & Stasha Washburn talk about Are You Undernourished? How Food, Sleep & Stress Impact Your Hormones.
💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones?
If you just don’t feel like yourself anymore and have no...
Sep 15, 2026
In episode #459 of The Hormone Puzzle Podcast, our guest, Rebecca Rumsey talks about The Truth Behind ‘Advanced Maternal Age.
💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing.
Sep 8, 2026
In episode #458 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Is It Perimenopause...or Is Something Else Going On?
💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones?
If you just don’t feel like yourself anymore and have no idea where to start, take the FREE...
Sep 1, 2026
In episode #457 of the Hormone Puzzle Podcast, our guest, Erica Ziel talks about Prenatal Through Postnatal Exercise.
💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing.
🔍 Take the FREE 3-Minute Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz
Plus,...
Aug 25, 2026
In episode #456 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about How Chronic Inflammation Blocks Conception.
💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing.