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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith
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  2. Gut/Hormone Connection with Samantha Lebicz

Gut/Hormone Connection with Samantha Lebicz

Jun 20, 2023

In episode #241 of The Hormone P.U.Z.Z.L.E Podcast, our guest Samantha Lebicz talks about Gut/Hormone Connection.

More about Samantha:

After 30 years of a processed food diet, very little exercise, feeling incredibly insecure & uncomfortable in her body, Samantha knew it was time to take control of her own health & happiness.

But things got worse before she got better! She jumped head first into everything she could in the online wellness space. She tried every diet, workout program, mindset advice and weight loss trick she came across before she came to 2 critical realizations:
She wasn't going to fix her gut, her hormones or self-confidence with weight loss and Trying to do everything was actually making her feel worse.

So she went back to school to become a Functional Nutritional Therapy Practitioner to not only heal her own gut & hormones but to bring this knowledge to the millions of other ambitious women out there who are tired of trying everything out there but still feel held back by their life-disrupting gut & hormone struggles.

And recently, after reaching burnout working as a kindergarten teacher while also trying to build and grow her business, she left the classroom so she could put all her precious energy and passion into spreading this message, helping as many women as possible and reclaiming the joy in her own life. And that risky jump has dramatically improved her life and up-leveled her message to women:

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea

Follow Samantha on Instagram:
@‌samlivesfit

Check out her FREE discovery call to help women gain clarity on where the root of their symptoms may be stemming from and what steps they need to take to start to regain control of their bodies HERE.

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

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