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The Hormone P.U.Z.Z.L.E Podcast


May 18, 2021

In episode #77 of The Hormone P.U.Z.Z.L.E Podcast, our guest Stu Schaefer talks about Weight Loss From a Top Trainer/Nutrition Expert.

More about Stu:

Stu Schaefer is a 20-year award-winning weight-loss coach. He specializes in helping people reset their body so they can lose weight like they did in their 20s. Stu struggled with anorexia in his teens, and when he overcame his eating disorder he realized he wanted to help people create their perfect body in a healthy, sustainable way. Since then, Stu has helped thousands of people transform their body and empower themselves to create massive success in their life.

Thank you for listening!

Follow Stu on Instagram:
@stuschaefer

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@kela_healthcoach

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