Oct 11, 2022
In episode #195 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jennifer Edmonds talks about Yoga and Pilates for Fertility.
More about Jennifer Edmonds:
Element Pilates & Yoga supports your journey to motherhood through tailored, online Pilates + Yoga programs. Our aim is to work with your cycle & assist with natural conception or where needed, we also guide you through assisted fertility cycles and IVF. Once you're pregnant, we continue to coach you through safe pre & post-natal exercise. Our goal is to help you feel empowered. To know you're making the best choices for your mind + body. To be in your element.
Thank you for listening!
Follow Jennifer on Instagram:
@jen.elementpilatesyoga
Follow Coach Kela on Instagram:
@kela_healthcoach
Get your FREE Fertility Meal Plan:
https://coachkela.com/
For sponsorship opportunities, email HPS Media at podcast@coachkela.com.