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The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!

My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone P.U.Z.Z.L.E method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.

Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.

If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility and hormone puzzle one piece and one expert at a time.

Get ready for an exciting ride!

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  2. Top Nutrition Tips From a PCOS Nutritionist with Sam Abbott

Top Nutrition Tips From a PCOS Nutritionist with Sam Abbott

Sep 21, 2021

In episode #114 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sam Abbott talks about Top Nutrition Tips From a PCOS Nutritionist.

More about Sam:

Sam Abbott is a registered dietitian nutritionist who helps those with PCOS ditch diets, improve insulin resistance and balance hormones without feeling guilty or stressed about food. She runs the Instagram account @pcos.nutritionist where she gives free tips and support around PCOS nutrition education. She is the creator of the PCOS Food Freedom Program – a complete program for improving hormone balance without a side of diet culture or weight stigma. Sam is passionate about empowering people with PCOS with the knowledge they need to improve their hormone imbalances and live their happiest, healthiest lives without dieting.

Thank you for listening!

This episode is made possible by @twoplusfertility

TwoPlus Fertility, a comfortable and easy to use at-home device that increases the chances of a sperm meeting an egg when you're trying to conceive. When you try naturally, less than 1% of sperm reach the egg. Twoplus Fertility's goal is to fix that. For more, visit twoplusfertility.com

Don't forget to use the code KELA30 to get 30% off upon checkout.

Follow Sam on Instagram:
@pcos.nutritionist

Grab her FREE PCOS Snacking Guide HERE.

Follow Coach Kela on Instagram:
@kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

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The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
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For sponsorship opportunities, email HPS Media at podcast@coachkela.com.