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The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!

My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone P.U.Z.Z.L.E method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.

Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.

If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility and hormone puzzle one piece and one expert at a time.

Get ready for an exciting ride!

  1. All Episodes
  2. The Perfect Fertility Diet With Cory Ruth

The Perfect Fertility Diet With Cory Ruth

Feb 23, 2021

In episode #50 of The Hormone P.U.Z.Z.L.E Podcast, our guest Cory Ruth of The Women's Dietitian talks about The Perfect Fertility Diet.

More about Cory:

Cory Ruth is a Registered Dietitian Nutritionist and women's health expert. Cory is the founder and principal of The Women's Dietitian and Instagram account @thewomensdietitian, a private practice and digital platform for women seeking nutrition support for hormone balance, fertility, digestion, and weight management. She specializes in conditions such as PCOS, endometriosis, Hashimoto’s, and nutrition therapy for infertility and assisted reproductive technology. Cory dedicates her practice to a science-backed eating and lifestyle method she has created called ""Cycle Hacking"". It is through this program that she customizes nutrition prescriptions for clients phase-by-phase of their cycle to optimize hormone balance and encourage healthy hormone levels.

Thank you for listening!

Follow Cory on Instagram -
@thewomensdietitian

Download her FREE Cheat sheet for 7 Daily Habits that will boost your hormone balance HERE.

Follow Coach Kela on Instagram -
@kela_healthcoach

Get your FREE Fertility Meal Plan -
www.coachkela.com

Learn how you can get pregnant and how you can balance your hormones by joining The Hormone P.U.Z.Z.L.E Membership Club: https://coachkela.com/membership

For sponsorship opportunities, email HPS Media at podcast@coachkela.com.