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The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!

My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone P.U.Z.Z.L.E method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.

Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.

If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility and hormone puzzle one piece and one expert at a time.

Get ready for an exciting ride!

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  2. Reclaiming Rhythm and Rest: A Body-First Approach to Managing Overwhelm and Burnout on a Fertility Journey. with Raquel Deville

Reclaiming Rhythm and Rest: A Body-First Approach to Managing Overwhelm and Burnout on a Fertility Journey. with Raquel Deville

May 6, 2025

In episode #371 of The Hormone Puzzle Podcast, our guest Raquel Deville, talks about Reclaiming Rhythm and Rest: A Body-First Approach to Managing Overwhelm and Burnout on a Fertility Journey.

More about Raquel:

Raquel is a somatic therapist based in Belgium, guiding neurodivergent women—especially those with autism and ADHD—toward physical and emotional balance. With a background in HR, occupational health, and yoga therapy, she blends science and softness to help women feel safe in their own skin. Through body-based practices and deep listening, Raquel supports her clients in navigating stress, burnout, and sensory overwhelm with gentleness and clarity.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

Follow Raquel on Instagram:
@‌raqueldeville

Get a FREE copy of the ‘It’s NOt Your Period’ Guide HERE.

Follow Dr. Kela on Instagram:
@‌kela_healthcoach
https://www.instagram.com/kela_healthcoach

Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/

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