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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith
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  2. Period Health and Hormones with Lisa Hendrickson-Jack

Period Health and Hormones with Lisa Hendrickson-Jack

Apr 20, 2021

In episode #68 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lisa Hendrickson-Jack talks about Period Health and Hormones.

More about Lisa Hendrickson-Jack:

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle optimization. She hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health.

Thank you for listening!

This episode is made possible by @ovamoon

Want to give your body the daily nutrients it needs to heal from the inside out? Grab Ova Moon multivitamins HERE and use the promo code PUZZLE15 to get 15% off when you checkout.

Follow Lisa on Instagram:
@fertilityfriday

Grab her freebies HERE

Follow Coach Kela on Instagram:
@kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

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