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The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant


I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!

My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone P.U.Z.Z.L.E method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.

Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.

If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility and hormone puzzle one piece and one expert at a time.

Get ready for an exciting ride!

Sep 6, 2022

Pelvic Floor Health - Pre-Postnatal with Dr. Marcy Crouch

In episode #189 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Marcy Crouch talks about Pelvic Floor Health - Pre-Postnatal.

More about Dr. Marcy Crouch:

Dr. Marcy Crouch is a passionate and down-to-earth Physical Therapist focusing on all aspects of birth prep, pelvic floor dysfunction, pregnancy, and postpartum musculoskeletal issues. Guides women through pregnancy and sexual health courses and teaches continuing education courses for physical therapists both nationally and internationally. Has candid and empowering conversations about women’s health and how we can do better to care for women everywhere. She is the mother to 2 amazing boys and has first-hand experience of pregnancy, birth, and the postpartum period. She loves a good glass of wine, horses, belly laughs, and drives a minivan shamelessly. 

Thank you for listening!

This episode is made possible by @kegg_tech 

Kegg is a fertility monitor that tracks your most important fertility indicator - cervical mucus - to discover your full fertile window -the 5-6 days when you have the highest chances of conceiving. Start tracking your fertility with kegg to never ever miss those most important days of your peak fertility.

Visit kegg.tech to get your kegg with a 12-month pregnancy guarantee meaning you will get 100% of your money back if you don’t become pregnant.  Use the code PODCAST10 at checkout to get $10 off.

Follow Dr. Marcy on Instagram:
@thedowntheredoc

Follow Coach Kela on Instagram:
@kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

For sponsorship opportunities, email HPS Media at podcast@coachkela.com.