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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith
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  2. Pelvic Floor Health - Pre-Postnatal with Dr. Marcy Crouch

Pelvic Floor Health - Pre-Postnatal with Dr. Marcy Crouch

Sep 6, 2022

Pelvic Floor Health - Pre-Postnatal with Dr. Marcy Crouch

In episode #189 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Marcy Crouch talks about Pelvic Floor Health - Pre-Postnatal.

More about Dr. Marcy Crouch:

Dr. Marcy Crouch is a passionate and down-to-earth Physical Therapist focusing on all aspects of birth prep, pelvic floor dysfunction, pregnancy, and postpartum musculoskeletal issues. Guides women through pregnancy and sexual health courses and teaches continuing education courses for physical therapists both nationally and internationally. Has candid and empowering conversations about women’s health and how we can do better to care for women everywhere. She is the mother to 2 amazing boys and has first-hand experience of pregnancy, birth, and the postpartum period. She loves a good glass of wine, horses, belly laughs, and drives a minivan shamelessly. 

Thank you for listening!

This episode is made possible by @kegg_tech 

Kegg is a fertility monitor that tracks your most important fertility indicator - cervical mucus - to discover your full fertile window -the 5-6 days when you have the highest chances of conceiving. Start tracking your fertility with kegg to never ever miss those most important days of your peak fertility.

Visit kegg.tech to get your kegg with a 12-month pregnancy guarantee meaning you will get 100% of your money back if you don’t become pregnant.  Use the code PODCAST10 at checkout to get $10 off.

Follow Dr. Marcy on Instagram:
@thedowntheredoc

Follow Coach Kela on Instagram:
@kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

For sponsorship opportunities, email HPS Media at podcast@coachkela.com.