Preview Mode Links will not work in preview mode

Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health


What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

Dec 14, 2021

In episode #138 of The Hormone P.U.Z.Z.L.E Podcast, our guest Maddie Miles talks about Optimizing Your Monthly Cycle.

More about Maddie Miles :

Maddie Miles is the founder and CEO of Peace.Love.Hormones, a brand that educates and empowers menstruators to take back control of their health through education and top-quality supplements.

She created PLH after going through the ringer with her own health. She was diagnosed with anxiety, depression, insomnia, anorexia, and even lymes disease during her young adult life. She was able to heal her body, spirit, and mind naturally and now it is her mission to help others do the same.

Thank you for listening!

Follow Maddie on Instagram:
@themaddiemiles

Get to know more about Maddie HERE.

Follow Coach Kela on Instagram:
@kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

For sponsorship opportunities, email HPS Media at podcast@coachkela.com.