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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith
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  2. Optimize Your Menstrual Cycle for Healthy Periods & Fertility with Lauren Curtain

Optimize Your Menstrual Cycle for Healthy Periods & Fertility with Lauren Curtain

Apr 27, 2021

In episode #69 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lauren Curtain talks about Menstrual Cycle for Healthy Periods & Fertility.

More about Lauren Curtain:

Lauren Curtain is a Women's Health focused Acupuncturist and Herbalist. She centers her clinical practice around supporting women navigate their hormones, menstrual cycles and fertility using a combination of education (all the women's health info you didn't get in high school), acupuncture, herbal medicine, diet and lifestyle support. Lauren believes every woman has the right to know how her body works, and what she can do to optimize not only her reproductive health, but whole body health. Lauren sees firsthand in clinic everyday the dramatic improvements that can be made to reproductive health through simple, inexpensive, non invasive techniques and firmly believes life interrupting periods and menstrual cycles can be a thing of the past.

Thank you for listening!

Follow Lauren on Instagram:
@laurencurtain

Follow Coach Kela on Instagram:
@kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

Text "intensive" to 615-257-8855 to get more info of my new VIP program that will help you GET PREGNANT, STAY PREGNANT and ELIMINATE your HORMONE SYMPTOMS, for good!

For sponsorship opportunities, email HPS Media at podcast@coachkela.com.