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The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant


I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!

My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone P.U.Z.Z.L.E method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.

Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.

If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility and hormone puzzle one piece and one expert at a time.

Get ready for an exciting ride!

Jul 25, 2023

Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready.

Nurturing Gut Health for Pregnancy with Dr. Kristina Telhami

Episode #249 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest speaker Dr. Kristina Telhami talks about Nurturing Gut Health for Pregnancy.

Each month one episode is dedicated for pregnant women to teach them how to have a healthy happy pregnancy, birth, and postpartum.

Dr. Kristina Telhami is a Doctor of Pharmacy, Functional Medicine Practitioner, CEO of Top Health Solutions LLC and host of the No BS Health Podcast. She shares health and wellness information and helps others get to the root cause of their symptoms. She works with both men and women to heal their digestive issues, hormone imbalances, and get to the root cause of their health issues through diet and lifestyle changes as well as Functional Medicine Lab Testing. It is her mission to help others with making healthier choices in regards to their diet and lifestyle.

Thank you for listening!

This episode is made possible by @‌healthyhappypregnancysummit

Follow Dr. Kristina on Instagram:
@‌dr.kristinatelhami

Get your FREE Food Shopping List HERE.

Follow Dr. Kela on Instagram -
@‌kela_healthcoach

Get your FREE Pregnancy Meal Plan
https:/ /coachkela.com

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For sponsorship opportunities, email HPS Media at media@coachkela.com