Preview Mode Links will not work in preview mode

The Hormone P.U.Z.Z.L.E Podcast

Oct 26, 2021

Dr. Karin Anderson Abrell is a psychologist, author, international speaker, musician, and host of the podcast, Love & Life. A former psychotherapist and professor, Dr. Anderson Abrell’s platform integrates clinical expertise—with an emphasis on Cognitive Behavioral Therapy—and data gleaned from psych research. Her writing, speaking, and podcasting delve into all the good stuff—how to have true intimacy in romantic relationships, meaningful friendships, healthy family connections, and fulfilling careers. Her book, Single is the New Black: Don't Wear White 'til it's Right is a word of empowerment to singles—encouraging them to stay strong amidst “single shaming,” live life on their own terms, and never settle for anything less than an extraordinary relationship. Her second book, I Don’t: A Guide for the Runaway Bride, will be published in the spring of 2022. Connect with Dr. Karin on Instagram @dr.karin or on her website,

Thank you for listening!

Follow Dr. Karin on Instagram:

Snag a copy her The Empowered Dating Playbook HERE which provides tools grounded in psych research and techniques from Cognitive Behavioral Therapy to help you boost your confidence, maintain high standards, establish effective boundaries, and remain strong amidst "single shaming.".

Follow Coach Kela on Instagram:

Get your FREE Fertility Meal Plan:

For sponsorship opportunities, email HPS Media at