May 26, 2021
In episode #78 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Mindy Pelz talks about Menopause, Fasting and Your Hormones.
More about Dr. Mindy:
Dr. Mindy Pelz, D.C is a best selling author, keynote speaker, nutrition and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more. Her popular YouTube channel combines the latest science with practical lifestyle tools every person can use to reset their health. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books; The Menopause Reset, The Reset Factor, and The Reset Kitchen.
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This episode is made possible by @tempdrop
Tempdrop tracks your temperature while you sleep, giving you the data you need to chart your cycle, fertility and health.
Get your Tempdrop Fertility Tracker at their site https://www.tempdrop.com/ and use the code PUZZLE to get 10% off upon checkout.
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