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The Hormone P.U.Z.Z.L.E Podcast


Dec 21, 2021

In episode #139 of The Hormone P.U.Z.Z.L.E Podcast, our guest Shelley McKenzie talks about How to Optimize Your Pregnancy.

More about Shelley McKenzie:

Shelley is a Mumma to two boys, clinical Nutritionist and Naturopath and the founder of Freedom Wellness. At age 24 she was diagnosed with Hashimotos and from there made it her mission to use food as medicine to manage and heal herself. From there she went on to study Nutrition so she could share her personal and professional experience and help others life their best life.

Thank you for listening!

Follow Shelley on Instagram:
@freedomwellness

Grab her Meal Prep Made Easy Ebook HERE.

Follow Coach Kela on Instagram:
@kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

For sponsorship opportunities, email HPS Media at podcast@coachkela.com.