Aug 2, 2022
In episode #183 of The Hormone P.U.Z.Z.L.E Podcast, our guest Charlotte Grand talks about How to Have a Fertility Kitchen.
More about Charlotte Grand:
Charlotte Grand is a registered Nutritional Therapist, fertility nutrition expert and creator of the popular Instagram channel @thefertilitykitchen where she shares her wholesome balanced approach alongside deliciously simple, everyday recipes. Charlotte has spent almost ten years specialising in preconception and fertility, and in her private practice supports her clients to transform their health in preparation for conception and pregnancy.
Thank you for listening!
This episode is made possible by @kegg_tech
Did you know that focusing on the day of ovulation is already
too late when you are trying to get pregnant? LH strips and basal
body temping misses the mark. You are most likely to conceive 2 to
3 days before the day of ovulation. But how do you know when are in
those days? That brings us to today’s
sponsor: Kegg.
Kegg is a fertility monitor that tracks your most important fertility indicator - cervical mucus - to discover your full fertile window -the 5-6 days when you have the highest chances of conceiving. Start tracking your fertility with kegg to never ever miss those most important days of your peak fertility.
Visit kegg.tech to get your kegg with a 12-month pregnancy guarantee meaning you will get 100% of your money back if you don’t become pregnant. Use the code PODCAST10 at checkout to get $10 off.
Follow Charlotte Grand on Instagram:
@thefertilitykitchen
Follow Coach Kela on Instagram:
@kela_healthcoach
Get your FREE Fertility Meal Plan:
https://coachkela.com/
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