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The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!

My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone P.U.Z.Z.L.E method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.

Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.

If you want to learn more about me and the programs I offer, head over to or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility and hormone puzzle one piece and one expert at a time.

Get ready for an exciting ride!

Dec 13, 2022

In episode #205 of The Hormone P.U.Z.Z.L.E Podcast, our guest Phyllis Frempong talks about Fibroids and Your Fertility.

More about Phyllis Frempong:

Phyllis is a Nurse, Personal Trainer and Womb Wellness Coach. Over the years, she has struggled with her own weight issues, and like many women, she too was plagued by the symptoms of fibroids. she went from a burnt out Nurse to dropping 30lbs to rocking the stage as a bodybuilder and later shrinking & eliminating fibroids naturally. But through her own personal healing journey, she learned how to eliminate these painful symptoms naturally and empower others to do the same.

Thank you for listening!

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Get your 3 Hacks to Get Fibroid Relief Guide HERE. 

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