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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

Jul 29, 2025

Episode #380 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about the Must-Have Tools as a Fertility Coach.

Each month, the final episode of The Hormone Puzzle Podcast is dedicated to coaches and those who aspire to become coaches, providing skills and insights you can apply...


Jul 29, 2025

In episode #385 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about The Ovulation Blueprint: How to Track, Predict, and Optimize to Conceive – Inside the Fertility Puzzle.

At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode...


Jul 22, 2025

In episode #384 of The Hormone Puzzle Podcast, our guest Allison Freeman, talks about Advocating for Your Fertility Rights.

More about Allison:

After years of treatments, including IVF, Allison Freeman is a proud member and advocate of the fertility community. Utilizing her personal experience and law license, she began...


Jul 15, 2025

In episode #383 of The Hormone Puzzle Podcast, our guest Dr. Amelia Kelley, talks about How Trauma Impacts Hormone Balance and Fertility.

More about Dr. Amelia:

Dr. Amelia Kelley is a trauma-informed therapist, author, researcher, and host of The Sensitivity Doctor Podcast. Specializing in Art Therapy, Internal Family...


Jul 8, 2025

In episode #382 of The Hormone Puzzle Podcast, our guest Ro Huntriss, talks about Food for Fertility.

More about Ro:

With 14 years of experience working as a Registered Dietitian across the NHS, private practice and commercial business, Ro is the founder of Fertility Dietitian UK. She has two Master's degrees in...