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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

Jan 28, 2025

In Episode #353 of The Hormone Puzzle Podcast, Dr. Kela Smith takes you Inside the Fertility Puzzle to discuss What AMH Means for Fertility and Egg Health.

At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key...


Jan 21, 2025

In episode #352 of The Hormone Puzzle Podcast, our guest Jennifer Edmonds talks about Unlocking the Mind-Body Connection: How Yoga and Breathwork Regulate the Nervous System for Fertility.

More about Jennifer:

Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specialises in fertility & women’s health....


Jan 14, 2025

In episode #351 of The Hormone Puzzle Podcast, our guest Nicole Fennell, talks about Thyroid Problems Aren’t Typically Thyroid Problems.

More about Nicole:

Nicole Fennell is a Registered Dietitian Nutritionist Board Certified in Functional Nutritional Therapies with an emphasis in thyroid health, Hashimoto's, and...


Jan 7, 2025

In episode #350 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about Kickstarting 2025: Your Fertility Roadmap to Get Pregnant – Inside the Fertility Puzzle.

More about Dr. Kela:

Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples...