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The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!

My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone P.U.Z.Z.L.E method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.

Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.

If you want to learn more about me and the programs I offer, head over to or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility and hormone puzzle one piece and one expert at a time.

Get ready for an exciting ride!

Dec 27, 2022

Episode #208 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela talks about Why Become Board Certified as a Practitioner.

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're...

Dec 27, 2022

The Pelvic Floor - 101 with Hayley Kava

In episode #207 of The Hormone P.U.Z.Z.L.E Podcast, our guest Hayley Kava talks about The Pelvic Floor - 101.

More about Hayley:

Hayley had been an orthopedic PT for years working with elite athletes. She really had no interest in the pelvic floor until the birth of her first son....

Dec 20, 2022

In episode #206 of The Hormone P.U.Z.Z.L.E Podcast, our guests Lauren and Renee talks about Biohacking Your Fertility.

More about Lauren and Renee :

Lauren and Renee are sisters who've joined forces to empower you 
to become your own Biohacker, and upgrade your life.

Lauren and Renee grew up in a health-driven family...

Dec 13, 2022

In episode #205 of The Hormone P.U.Z.Z.L.E Podcast, our guest Phyllis Frempong talks about Fibroids and Your Fertility.

More about Phyllis Frempong:

Phyllis is a Nurse, Personal Trainer and Womb Wellness Coach. Over the years, she has struggled with her own weight issues, and like many women, she too was plagued by the...

Dec 6, 2022

In episode #204 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Tabatha Barber talks about Functional Gynecology and Hormone Imbalance.

More about Dr. Tabatha Barber:

Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being...