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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

Dec 27, 2022

Episode #208 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela talks about Why Become Board Certified as a Practitioner.

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're...


Dec 27, 2022

The Pelvic Floor - 101 with Hayley Kava

In episode #207 of The Hormone P.U.Z.Z.L.E Podcast, our guest Hayley Kava talks about The Pelvic Floor - 101.

More about Hayley:

Hayley had been an orthopedic PT for years working with elite athletes. She really had no interest in the pelvic floor until the birth of her first son....


Dec 20, 2022

In episode #206 of The Hormone P.U.Z.Z.L.E Podcast, our guests Lauren and Renee talks about Biohacking Your Fertility.

More about Lauren and Renee :

Lauren and Renee are sisters who've joined forces to empower you 
to become your own Biohacker, and upgrade your life.

Lauren and Renee grew up in a health-driven family...


Dec 13, 2022

In episode #205 of The Hormone P.U.Z.Z.L.E Podcast, our guest Phyllis Frempong talks about Fibroids and Your Fertility.

More about Phyllis Frempong:

Phyllis is a Nurse, Personal Trainer and Womb Wellness Coach. Over the years, she has struggled with her own weight issues, and like many women, she too was plagued by the...


Dec 6, 2022

In episode #204 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Tabatha Barber talks about Functional Gynecology and Hormone Imbalance.

More about Dr. Tabatha Barber:

Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being...