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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith
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  2. Toxins, Truths, and Trying to Conceive: A Balanced Approach to living ToxinFreeish with Wendy

Toxins, Truths, and Trying to Conceive: A Balanced Approach to living ToxinFreeish with Wendy

Oct 14, 2025

In episode #399 of The Hormone Puzzle Podcast, our guest, Wendy talks about Toxins, Truths, and Trying to Conceive: A Balanced Approach to living ToxinFreeish.

More about Wendy:

Wendy is an environmental toxins lawyer turned clean living coach and ingredient educator. After 17 years in the industry, she found the best way to show families how to live a clean, toxin-free life, without the stress and overwhelm. She lives by a Toxin Free(ish) philosophy and has taught over 1500 families to do the same!  If there is one thing she preaches to empower you for the rest of your life, it’s how to read labels.  If you can read a label, you can't be fooled by companies or by scare tactics on the internet.

Thank you for listening!

This episode is brought to you in partnership with RA Optics - https://ra-optics.myshopify.com/discount/DRKELA?rfsn=7690574.3026929

Follow Wendy on Instagram:
@‌wendy_toxinfreeish

Grab your free guide 'Top 25 Toxins to Avoid' HERE.

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/

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