Sep 21, 2021
In episode #114 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sam Abbott talks about Top Nutrition Tips From a PCOS Nutritionist.
More about Sam:
Sam Abbott is a registered dietitian nutritionist who helps those with PCOS ditch diets, improve insulin resistance and balance hormones without feeling guilty or stressed about food. She runs the Instagram account @pcos.nutritionist where she gives free tips and support around PCOS nutrition education. She is the creator of the PCOS Food Freedom Program – a complete program for improving hormone balance without a side of diet culture or weight stigma. Sam is passionate about empowering people with PCOS with the knowledge they need to improve their hormone imbalances and live their happiest, healthiest lives without dieting.
Thank you for listening!
This episode is made possible by @twoplusfertility
TwoPlus Fertility, a comfortable and easy to use at-home device that increases the chances of a sperm meeting an egg when you're trying to conceive. When you try naturally, less than 1% of sperm reach the egg. Twoplus Fertility's goal is to fix that. For more, visit twoplusfertility.com
Don't forget to use the code KELA30 to get 30% off upon checkout.
Follow Sam on Instagram:
@pcos.nutritionist
Grab her FREE PCOS Snacking Guide HERE.
Follow Coach Kela on Instagram:
@kela_healthcoach
Get your FREE Fertility Meal Plan:
https://coachkela.com/
FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the
Federal Trade Commission’s policy of the United States that
requires to be transparent about any and all affiliate relations
the Company may have on this show.
You should assume that some of the product mentions and discount
codes given are "affiliate links", a link with a special tracking
code
This means that if you use one of these codes and purchase the
item, the Company may receive an affiliate commission. This is a
legitimate way to monetize and pay for the operation of the
Website, podcast, and operations and the Company gladly reveals its
affiliate relationships to you.
The price of the item is the same whether it is an affiliate link
or not. Regardless, the Company only recommends products or
services the Company believes will add value to its users. The
Hormone Puzzle Society and Coach Kela will receive up to 30%
affiliate commission depending on the product that is sponsored on
the show.
For sponsorship opportunities, email HPS Media at podcast@coachkela.com.