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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith
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  2. The Pelvic Floor - 101 with Hayley Kava

The Pelvic Floor - 101 with Hayley Kava

Dec 27, 2022

The Pelvic Floor - 101 with Hayley Kava

In episode #207 of The Hormone P.U.Z.Z.L.E Podcast, our guest Hayley Kava talks about The Pelvic Floor - 101.

More about Hayley:

Hayley had been an orthopedic PT for years working with elite athletes. She really had no interest in the pelvic floor until the birth of her first son. She was shocked at the lack of education and resources for expecting and postpartum parents about how to foster recovery from this life-changing event. So, she decided to do it herself and has been both a pelvic floor PT and online educator ever since. Through her work in person and online she hopes to ensure that NO ONE feels alone in dealing with pelvic floor problems  

Thank you for listening!

This episode is made possible by @mywellnesse

Wellnesse was founded by Katie Wells (of the Wellness Mama blog), a mom who has spent more than a decade perfecting all-natural formulas in her kitchen to create products for her own family that are human safe, planet safe, and that actually work better than conventional products. And now, she’s making non-toxic toothpaste, hair products, and skin care for the rest of us. (Bonus: they really work!)

Check out there entire line of products from non-toxic hand sanitizers, hair care, body care and more at www.wellnesse.com/puzzle  and use code  PUZZLE10 for 10% off all these amazing product. 

We would also love to invite you to our upcoming FREE Solving Infertility Summit with over 20 of our closest fertility expert friends.  
We hope you will join us. The fun starts on January 16th.
Register now - www.solving-infertility.com

Follow Hayley on Instagram:
@hayleykavapt

Start on your journey to a stronger healthier pelvic floor HERE.

Follow Dr. Kela on Instagram:
@kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com

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For sponsorship opportunities, email HPS Media at podcast@coachkela.com