Preview Mode Links will not work in preview mode

Hormone Puzzle Podcast - Fertility, Hormones, & Women's Health

I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!

My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone P.U.Z.Z.L.E method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.

Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.

If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility and hormone puzzle one piece and one expert at a time.

Get ready for an exciting ride!

  1. All Episodes
  2. The Missing Pieces in Embryo Health: Egg & Sperm Quality with Cassandra Lawless

The Missing Pieces in Embryo Health: Egg & Sperm Quality with Cassandra Lawless

Jun 23, 2026

In episode #445 of The Hormone Puzzle Podcast, our guest, Cassandra Lawless talks about The Missing Pieces in Embryo Health: Egg & Sperm Quality.

More about Cassandra Lawless:

Cassie is a dietitian who helps couples nourish their bodies to help them fall pregnant naturally using a personalised and science-backed approach. She has a virtual clinic and sees clients worldwide.  After her own postpartum health challenges, Cassie became passionate about helping couples prepare for pregnancy — a time that profoundly impacts both mum’s and baby’s long-term health.  She’s also the author of two cookbooks, with her latest making wholefood cooking for fertility simple and achievable. In 2024, Cassie brought her love of food and nutrition to the national stage as a contestant on My Kitchen Rules TV show.

Thank you for listening!

This episode is brought to you in partnership with Fusionary Formula.

Follow Cassandra on Instagram:
@‌fertilitydietitian.cassie

Grab the FREE Preconception nutrition & labs checklist HERE.

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/

FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com