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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith
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  2. PCOS Nutrition with Dafna Chazin

PCOS Nutrition with Dafna Chazin

May 30, 2023

In episode #236 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dafna Chazin talks about PCOS Nutrition.

More about Dafna:

Following her own journey with infertility, Priscilla T. Brown has become an advocate for speaking to and supporting women and men who are struggling to start a family. Priscilla has always had a passion for writing and she published her first book of poetry Waiting on the Universe in 2020 so that her poems could bring solace and hope to anyone who may be grieving or stumbling through life’s toughest battles. She currently lives in Charleston, South Carolina in a house with a garden with her husband, their two IVF boys, and two miracle newborn twins.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea

Follow Dafna on Instagram:
@‌pcos.nutritionist.dafna

Click HERE to take the quiz to discover the root cause of your most stubborn symptoms and follow a step-by-step plan to address it naturally.

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

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