Preview Mode Links will not work in preview mode

The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!

My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone P.U.Z.Z.L.E method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.

Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.

If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility and hormone puzzle one piece and one expert at a time.

Get ready for an exciting ride!

  1. All Episodes
  2. Navigating Polycystic Ovary Syndrome for Health and Fertility (using the PCOS Weight Loss Method) with Tallene & Sirak

Navigating Polycystic Ovary Syndrome for Health and Fertility (using the PCOS Weight Loss Method) with Tallene & Sirak

Sep 26, 2023

In episode #262 of The Hormone P.U.Z.Z.L.E Podcast, our guests Tallene & Sirak talk about Navigating Polycystic Ovary Syndrome for Health and Fertility (using the PCOS Weight Loss Method).

More about Tallene & Sirak:

Tallene is a Registered Dietitian who specializes in PCOS weight loss. She was diagnosed with PCOS when she was 18, but after much research and experience, she reversed her symptoms and now helps other women do the same. Tallene and her husband, Sirak, who is a PCOS personal trainer, focus on helping women with PCOS learn how to thrive, symptom-free. They have developed an app called The Cysterhood, which hosts the largest community of PCOS women learning how to lose weight and manage PCOS.

Sirak is a PCOS Personal Trainer and a strong supporter of women struggling with PCOS. He has taken his skills as an engineer and applied his creative genius to editing and producing the content within our membership and social media channels. He co-hosts our podcast and brings a light hearted and understanding approach to PCOS management. When Tallene and Sirak met, he swept her off her feet with the slow, weighted workout approach that has now become part of the PCOS Weight Loss Method.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://coachkela.com/fertility-tea

Follow Tallene & Sirak on Instagram:
@‌pcos.weightloss

Get your FREE Quiz: What's your PCOS type HERE.

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at media@coachkela.com