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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith
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  2. Gut Health, Hormones and Fertility Diet With Caitlin Townsend

Gut Health, Hormones and Fertility Diet With Caitlin Townsend

Feb 16, 2021

Gut Health, Hormones and Fertility Diet With Caitlin Townsend

In episode #48 of The Hormone P.U.Z.Z.L.E Podcast, our guest Caitlin Townsend talks about Gut Health, Hormones and Fertility Diet.

More about Caitlin:

Caitlin Townsend is the founder of Nourish by Caitlin. She uses a food as medicine and whole living lifestyle approach to get to the root cause and create optimal health for the busy woman. Caitlin is a Functional Nutritional Therapy Practitioner as well as a Chef trained at The Culinary Institute of America. Through her own fertility journey she has been able to utilize her passion for food and knowledge of functional health to help other women on their journey.

Thank you for listening!

Follow Caitlin on Instagram -
@nourishbycaitlin

Grab her FREE Adaptagenic Herbal Coffee Recipe for those who have to cut down on or give up coffee during their fertility journey HERE

Follow Coach Kela on Instagram -
@kela_healthcoach

Get your FREE Fertility Meal Plan -
https://hormonepuzzlesociety.com

Learn how you can get pregnant and how you can balance your hormones by joining The Hormone P.U.Z.Z.L.E Membership Club: https://hormonepuzzlesociety.com/membership

For sponsorship opportunities, email HPS Media at podcast@coachkela.com.