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The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!

My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone P.U.Z.Z.L.E method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.

Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.

If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility and hormone puzzle one piece and one expert at a time.

Get ready for an exciting ride!

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  2. Exercise and Your Fertility with Dr. Sasha Hakman

Exercise and Your Fertility with Dr. Sasha Hakman

May 17, 2022

In episode #169 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Sasha Hakman talks about Exercise and Your Fertility.

More about Dr. Sasha Hakman:

Dr. Sasha Hakman completed her OBGYN residency training at Michigan State University/Providence Hospital and fellowship training in reproductive endocrinology at the medical college of Georgia where some of the pioneers of her field trained- fun fact, this is where the use of Clomid for ovulation induction was discovered! She is also a big on weight training and planning to work towards competitive bodybuilding postpartum! She loves focusing on nutrition and exercise to improve overall health and fertility outcomes. She has a personal history of PCOS and all my knowledge and lifestyle philosophy has helped improve her symptoms significantly and she's on a mission to help other women, particularly with PCOS to do the same.

Thank you for listening!

Follow Dr. Sasha on Instagram:
@sashahakmanmd

Follow Coach Kela on Instagram:
@kela_healthcoach

Get your FREE Fertility Meal Plan:
https://coachkela.com/

For sponsorship opportunities, email HPS Media at podcast@coachkela.com.