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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

Aug 25, 2026

In episode #456 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about How Chronic Inflammation Blocks Conception.

💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing.

🔍 Take the FREE 3-Minute Fertility Puzzle Assessment:


Aug 18, 2026

In episode #455 of The Hormone Puzzle Podcast, our guest, Alease Barnes talks about Inside the IVF Lab: What Your Embryologist Wants You to Know.

💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing.

🔍 Take the FREE 3-Minute Fertility Puzzle Assessment:


Aug 11, 2026

In episode #454 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about You're Not Lazy, Your Hormones Are Talking: 10 Symptoms You Shouldn't Ignore.

💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones?

If you just don’t feel like yourself anymore and have no idea where...


Aug 11, 2026

In episode #453 of The Hormone Puzzle Podcast, our guest, Rafaella Elias talks about Shifting Your Emotions From Fear, Grief Into Hope.

💚 Ovulating, timing everything right…and STILL not pregnant? Find out what you may be missing.

🔍 Take the FREE 3-Minute Fertility Puzzle Assessment:


Aug 4, 2026

In episode #452 of the Hormone Puzzle Podcast, our guest, Bria Gadd talks about Peptides in Perimenopause - What’s Safe, What’s Hype, and What’s Next.

💚 Tired, gaining weight, waking at 2 AM and wondering WTH happened to your hormones?

If you just don’t feel like yourself anymore and have no idea where to...