Preview Mode Links will not work in preview mode

Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

Jun 24, 2025

Episode #380 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Finding Your Niche as a Fertility Coach.

Each month, the final episode of The Hormone Puzzle Podcast is dedicated to coaches and those who aspire to become coaches, providing skills and insights you can apply...


Jun 24, 2025

In episode #379 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about Inflammation: The Hidden Fertility Blocker and How to Overcome It – Inside the Fertility Puzzle.

At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode...


Jun 17, 2025

In episode #378 of The Hormone Puzzle Podcast, our guest Becky Ackerman, talks about Sleep--It’s So Important, and Yet So Undervalued.

More about Becky:

Becky Ackerman is a Fertility Coach and the founder of Lily & Bee Fertility. Becky works with women who are struggling to conceive and feel thoroughly stressed out...


Jun 10, 2025

In episode #377 of The Hormone Puzzle Podcast, our guest Caroline Ashurst, talks about The Power of Ritual in Your Fertility Journey.

More about Caroline:

Caroline Grace Ashurst, M.Ac ., L.Ac., is the founder of The Fertility Formula Functional Holistic Fertility Coaching and Restorative Harmony Acupuncture. With nearly...


Jun 3, 2025

In episode #376 of The Hormone Puzzle Podcast, our guest Holly Leever, talks about The Use of Acupuncture for Menstrual Cycle Issues - PMS, Period Pain, Irregular Cycles.

More about Holly:

Holly is a Fertility Awareness Educator, licensed Acupuncturist, and Herbalist whose passion for women's health stems from her...