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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

What if the missing piece in your fertility or hormone journey is something no one has looked at yet? If you’re trying to conceive, navigating infertility, preparing for pregnancy, struggling with hormone symptoms, or moving through perimenopause, Hormone Puzzle Podcast will help you look beyond the symptoms and start connecting the dots. Hosted by Dr. Kela Smith, PhD, a Women’s Health Expert specializing in fertility, hormones, and root-cause health, educator, bestselling author, and founder of The Hormone Puzzle Society®, the podcast explores the interconnected factors that can influence fertility, hormones, and women’s health. After navigating her own unexplained infertility journey, Dr. Kela developed the Hormone P.U.Z.Z.L.E.® Method and made it her mission to help women and couples uncover the pieces that may be missing from their health journey. Each week, you’ll hear expert interviews, real stories, and practical education on fertility, infertility, hormone health, egg and sperm quality, gut health, nutrition, functional lab testing, thyroid health, PCOS, endometriosis, IVF and IUI support, cycle health, perimenopause, stress, inflammation, environmental health, and functional medicine. Whether you’re wondering why you’re not getting pregnant, why your labs look “normal” when you still don’t feel right, or what else you can do to support your fertility and hormones, you’ll walk away with a better understanding of your body and practical next steps. Wondering what might be missing from your fertility journey?Take the complimentary Fertility Puzzle Assessment: https://hormonepuzzlesociety.com/quiz Follow Dr. Kela on Instagram: @drkelasmith

Dec 30, 2025

Episode #413 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about What I Wish I Knew When I Started My Fertility Coaching Journey.

Each month, the final episode of The Hormone Puzzle Podcast is dedicated to coaches and those who aspire to become coaches, providing skills...


Dec 30, 2025

In episode #412 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Peptides 101: What They Are, How They Work, and Why They’re Transforming Metabolic, Hormone & Wellness Optimization – Inside the Fertility Puzzle with Dr. Kela.

At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes...


Dec 23, 2025

In episode #411 of The Hormone Puzzle Podcast, our guest, Alison Marras, talks about Gut Repair & Food Freedom: Healing the Gut Without Restrictive Diets.

More about Alison Marras:

Alison Marras is a mom of 2 babes, holistic nutritionist, published author of The Paleo Gut Healing Cookbook, and gut health expert...


Dec 16, 2025

In episode #410 of The Hormone Puzzle Podcast, our guest, Trish Ware, talks about From Fear to Empowerment: Calming Pregnancy Anxiety and Preparing for Birth with Confidence.

More about Trish Ware:

Trish Ware is a former high-risk labor and delivery nurse turned multi–seven-figure entrepreneur who has built two...


Dec 9, 2025

In episode #409 of The Hormone Puzzle Podcast, our guest, Nathalie Daudet, talks about Cervical Mucus as a Real Time Indicator of Ovulation and Hormones.

More about Nathalie Daudet:

Nat is a fertility awareness educator and menstrual cycle coach who helps people chart their cycles with confidence. Through her signature...